2024-01-29
57 分钟Exploring the intersection of neurosomatic intelligence and self-compassion, this insightful conversation with applied neuro practitioner Amanda Smith sheds light on the profound impact of language and embodiment in reshaping our nervous system to promote true, transformative healing. In this episode, we delve into the critical role our internal language plays in the healing process and embodiment as the key to unlocking self-compassion, offering a refuge from the harsh voices of our inner critic and shame. Amanda discusses the power of the peripheral nervous system for trauma healing, and the use of NSI work to support self-expression and build resilience. Amanda’s work, both as a movement coach and with brain injury patients, illustrates the practical applications of these concepts in trauma healing. Her approach incorporates neurosomatic techniques to enhance neural function and ultimately lead to more self-compassion and healthier relationships. Tune in to learn more about how integrating body awareness and mindful language can significantly influence your trauma recovery and personal growth! Topics discussed in this episode: Amanda’s work in applied neurology How NSI has impacted her work with clients The role of language in self-compassion Embodiment to overcoming shame and increase compassion Building your nervous system’s capacity and resilience Working with the peripheral nervous system to heal The impact of brain injuries on personality and relationships Contact Amanda Smith https://www.instagram.com/amandas_way/ https://www.amandaswaytraining.com/foundations Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com
Welcome to Trauma Rewired, the podcast that teaches you about your nervous system, how trauma lives in the body, and what you can do to heal.
I'm your co host, Elizabeth Christoph, founder of Brainbased.com Comma, an online community where we use evidence based neurosematic exercises to create resilience, change behavior, and re pattern trauma.
I'm also the founder of Neurosematic Intelligence Coaching Certification, an ICF accredited course that equips therapists and coaches with a framework and tools to create transformation from the level of the nervous system.
Hi and welcome.
I'm your co host, Jennifer Wallace, a neurosomatic practitioner that supports women in leading their truest lives by bridging the worlds of nervous system health and plant medicine spaces.
I'm also an NSI educator, and I'm so excited for this next cohort that's enrolling in the spring.
Having neurosomatic intelligence means that we understand that everything we do impacts our nervous systems, including our relationships.
If you want to experience deeper, more meaningful connections to ourselves and to others, including emotionally, we have to learn to work with our nervous systems.
Learn more@neurosomaticintelligence.com dot welcome, everyone.
I'm so excited.
Today.
We're joined by Amanda Smith, who is a high level applied neuro practitioner who also works in traumatic brain injury and is an educator for the Neurosomatic Intelligence coaching certification program and someone that I really love.
And I'm really happy to bring into this community and give you guys a chance to learn a little bit from Amanda.
We're going to talk about all kinds of cool topics today, like self compassion, her reflections on NSI, and I think you're going to get a lot out of this episode today.
Welcome, Amanda.
Oh, thank you for having me.
I'm very excited to be here.
I'm so excited for you to be here, too, Amanda, especially with your rich knowledge in applied neurology and traumatic brain injury.
And now you're coming into this new arena of applying this into trauma and coming into our NSI realm.
I would love if you would give us a little bit of your backstory and then kind of weave us into you being in NSI and what that's been like.