Did you know that your subconscious is responsible for 80% of the physical world you create around you. In this week’s episode Elisabeth Kristof joins us again, as we dive into the subconscious. Elisabeth and I will be sharing our own stories with subconscious scripts, talk about subconscious blockers that keep you from expanding, and subconscious blockers that block you from keeping weight off. In this episode, we discuss: Belief work Think, Act, Feel vs. Feel, Act, Think Childhood abuse Weight set point The body hierarchy Body supremacy Subconscious mind Subconscious blockers Resources From This Episode: Athletic Greens ~ Exclusive Discount Work with Jennifer 25% Off a Private Coaching Session Sign-up for the Newsletter Become a Member & Support the Illuminated Podcast Work with Elisabeth Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It’s easier than you think. If you can watch a video, you can heal your nervous system. Go here to get your free videos now: https://brainbased-wellness.com/register/free-subscription/ Other Resources Walker, Pete. Complex PTSD Taylor, Sonya Renee. The Body Is Not An Apology Connect with Jennifer Website Patreon YouTube Facebook Instagram Connect with Elisabeth Website Instagram Facebook