Hi, Namulanta Kombo here with some very exciting news.
Dear Daughter is back for a new series.
I'm putting together, a handbook to life for daughters everywhere, full of stories and advice to help navigate life.
That's dear daughter from the BBC World Service.
Find it wherever you get your BBC podcasts.
Hello and welcome to the conversation, the show where women have frank and honest discussions about their lives, sharing personal experiences and some of their most intimate insights.
I'm Dashiani Navanayagam.
There are some moments in life that are still seen as life defining, like finding a partner and getting married.
But what about divorce?
Divorce is thought to be the second most stressful life experience after the death of a loved one.
So how do you go about rebuilding your life and maybe even find love again after a painful breakup?
Today, I'm with two women who use what they learnt from their own divorce to help others heal.
Sara Davison, also known as the divorce coach, is the best selling author of uncoupling and the split.
Sara also hosts her own podcast, heartbreak to happiness.
Sara, very lovely to have you in the studio with me.
Hello, hello and thank you for having me.
And joining us from Florida in the US is shote Thompson, a mental health counselor, a family mediator and the founder of Brand New me, a consulting practice helping women restart their lives after divorce.
Shrotte, welcome to the conversation.
Hello, hello and thank you for having me.
Well, look, first there's a very small confession from me.