2024-12-05
24 分钟Free Cyber Monday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/cyber-monday-14-day?utm_source=podcast&utm_medium=organic&utm_campaign=cyber-monday&utm_content=mg-12-05-24&el=podcast Do you find yourself seeking constant reassurance in relationships? Discover how to break free from the cycle of neediness and cultivate emotional independence in today’s transformative video. In today’s episode, Thais Gibson explores the underlying reasons for neediness in relationships and how to overcome it with practical strategies. Learn the difference between codependency, hyper-independence, and interdependence while discovering actionable steps to build emotional security. Listen now to master effective communication, meet your own needs, and create healthier, lasting relationships. Timestamps 00:00:00 – Why Do You Feel Needy in Relationships? 00:00:09 – The Cycle of Needing Constant Reassurance 00:00:35 – Understanding Root Causes of Neediness 00:01:05 – How Fear of Abandonment Shapes Relationships 00:03:00 – Secure People vs. Anxious Attachment Styles 00:04:40 – The Empty Gas Tank Analogy 00:07:00 – Interdependence: The Balance Between Needs and Self-Sufficiency 00:10:15 – Meeting Your Own Needs vs. Codependency 00:13:30 – The Importance of Clear Communication 00:15:25 – How Subconscious Conditioning Affects Relationships 00:18:10 – Positive Framing in Communication 00:21:05 – Summary and Next Steps for Emotional Independence Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices