2024-12-07
40 分钟Ex-Bachelorette Kaitlyn Bristowe reveals the hidden toll of social media in this eye-opening episode! 🎭 Watch as she shares her journey from reality TV stardom to navigating the complexities of online fame. 📱 Kaitlyn opens up about her struggles with anxiety, body image, and the intense scrutiny she faced after The Bachelorette. 🌹 Learn how she overcame bullying and found inner peace through therapy and self-reflection. 🧘♀️ Discover shocking insights on: • The impact of social media on mental health 🧠 • Overcoming anxiety and panic attacks 😰 • The truth behind reality TV fame ✨ • Finding balance in the digital age 🔄 Don't miss this candid conversation packed with valuable lessons for anyone navigating today's social media landscape! 🚀 Hit subscribe and join the Digital Social Hour community for more eye-opening discussions with Sean Kelly. 🔔 #DigitalSocialHour #KaitlynBristowe #SocialMediaImpact #MentalHealthAwareness #RealityTV #mentalhealthadvocate #mentalhealthstigma #innerchildmeditation #reparenting #mentalhealth CHAPTERS: 00:00 - Intro 01:07 - Drinking on podcasts 01:48 - Anxiety 06:58 - Cold Plunging Introduction 08:15 - Hormonal Depression & Anxiety 10:53 - Childhood Learnings 15:11 - Bullying from The Bachelorette 20:10 - Anxiety & Psychedelics 23:54 - Agoraphobia 24:57 - Hypnotherapy 25:38 - Mentalism 27:12 - Wrapping 28:54 - Dreams 34:24 - Where to Find Kaitlyn APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Kaitlyn Bristowe https://www.instagram.com/kaitlynbristowe https://kaitlynbristowe.komi.io/ www.youtube.com/@OffTheVinePodcast SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices