This was an impregnable fortress.
The only way you got out was in a wooden box.
The controversial maximum security prison, impossible to escape from.
And one of the duties of a political prisoner is the escape the IRA inmates who found a way.
I'm Carlo Gabler, and I'll be navigating a path through the disturbing inside story of the biggest jailbreak in british and irish history.
The narrative that they want, that this.
Is a big achievement by them.
Escape from the maze.
Listen first on BBC Sounds.
Hi, Namulanta Kombo here with some very exciting news.
Dear daughter is back for a new series.
I'm putting together, a handbook to life for daughters everywhere, full of stories and advice to help navigate life.
That's dear daughter from the BBC World Service.
Find it wherever you get your BBC podcasts.
You're waking up earlier, before the dawn prayer to eat.
And I, even though I only eat a little bit, it's the actual symbolism of waking up because it's part of the Sunnah, it's the tradition.
It is a little sacrifice for me to give up alcohol, a glass of wine, a beer with a friend, to give up chocolate and crisps.
But it does frustrate and bite a little bit.
You can have dairy products, you can have fruits, you can have basically anything light, and that's something that is not grown underground, so that's kind of not allowed.
Welcome to the food chain from the BBC World Service with me, Rumela Dasgupta.