Mini-Ep 423: Embracing the Microjoys

迷你剧集 423:拥抱微欢乐

Forever35

健康与健身

2024-12-11

25 分钟
PDF

单集简介 ...

Doree and Elise get an update from the listener who now regularly sees the free bowler. Then they talk through the practice of embracing “microjoys,” or small pleasures, and take a walk down early aughts gadget memory lane before sharing a few more gift recs for the foodie and the kids in your life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

单集文稿 ...

  • Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

  • I'm Dori Shafrir.

  • And I'm Elise Hu.

  • And we're just two friends who like to talk a lot about serums.

  • And this is a mini episode where we hear from you, we share your comments and your thoughts, and we answer your questions to the best of our ability.

  • And just as a caveat, which we caveat at the beginning of these Wednesday episodes, we are not experts, we are podcast hosts and we always encourage you to seek support first and foremost from a medical and or mental health professional as needed, because some of these questions can be a little hard.

  • Thanks for taking that one, Elise.

  • Kate always used to do it and then when we started recording together, I just started doing it.

  • But then for some reason my brain today was like, this is Elise's part, but.

  • And then you just rolled with it.

  • So thanks.

  • Here I am.

  • Here you are.

  • And this is not our last mini EP of the year.

  • This is our second to last mini up of the year.

  • Because listeners, we are going to go on a bit of a holiday break, a much deserved holiday break to take care of ourselves.

  • Yes, there will still be episodes in your feed, but they will be rerun episodes which we will be putting out and we're not going to share who they are.

  • It'll be a surprise.

  • It'll be a surprise surprise.

  • Some of our favorite guests of the year are going to be in the reruns, but we'll do one fresh, one Last fresh mini EP of 2024 next Wednesday the 18th and then talk to you again in January.