Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the truth I’ve learned: it’s not about adding more, but removing what's blocking your peace. If you're struggling to feel happy, this episode will show you how to get back to your natural state of joy. Got a question that you'd like me to answer? Record a video and ask me at https://mindsetmentorpodcast.com Ready to dominate your 2025 goals? Download my FREE ebook on how to plan and achieve your New Year's resolutions at https://goals2025.com
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Welcome to today's episode of the Mindset Mentor podcast.
I'm your host, Rob Dial.
If you have not yet done so, hit that subscribe button so you never miss another podcast episode.
And if you love this podcast and you want to dominate your 2025 goals, and you want to download my free ebook on exactly how to set, plan and accomplish your goals, go to goals2025.com once again, goals with an s2025.com today we're going to talk about how to be happier.
And I actually got a message, an email from somebody asking this question.
So I'm going to read the email to you and we'll dive into it.
So I get an email that says, it says, rob, I love your show.
I have a question for you.
I recently noticed that I'm not very happy.
I remember when I was a kid, I used to be so happy.
When I look back at home videos of me, I was always smiling, I was always laughing, I was always having fun.
But it seems somehow I lost it along the way.
How do I make myself be happy again?
What can I do to get back to happiness?
Any tips or tricks would be greatly appreciated.
So let me answer this question once again.