How Can Dads Build Healthy Habits?

爸爸怎样才能养成健康的习惯?

All Pro Dad Podcast

育儿

2024-11-04

24 分钟

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We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this insightful episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Jason Hood to discuss the challenges fathers face in maintaining their health. With research indicating that fathers often experience poorer cardiovascular health than non-fathers, the trio explores common unhealthy habits—like lack of exercise, insufficient sleep, and procrastination—and how the...

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