PSP 218: The Power of Helping Your Child’s Anxiety by Working on Your Own

Anxiety and OCD doesn’t live in a bubble, it lives in our house. As parents we have to walk the walk and talk the talk. But what does that mean? It means tapping into our own fears, regardless of whether we have anxiety or OCD ourselves. It means knowing ourselves and the human fears that come with it. It means walking towards fear and discomfort the way we ask our kids to do. In this AT Parenting Survival Podcast episode I talk about why it’s important for all parents to examine their own fears to help their kids. I also talk about how to start doing it! This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting *** This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. To join the AT Parenting Community go to: www.ATparentingcommunity.com Visit my website at www.ATparentingSurvival.com Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd83/92109b7172 Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival Take one of my online classes: To view the entire online school library, go to: http://www.ATparentingSurvivalSchool.com Classes include: How to Crush Social Anxiety http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety Parenting Kids with OCD  http://www.ATparentingsurvivalschool.com/p/child-ocd Crush Moral OCD in Kids http://www.ATparentingsurvivalschool.com/p/moral-ocd Teaching Kids to Crush Anxiety http://www.ATparentingsurvivalschool.com/p/crush-anxiety Helping Kids with Anxiety or OCD Through Difficult Behaviors http://www.ATparentingsurvivalschool.com/p/difficult-behaviors Helping Kids Who are Scared to Sleep http://www.ATparentingsurvivalschool.com/p/scared-to-sleep Handling Sensory-Based Anxiety http://www.ATparentingsurvivalschool.com/p/sensory-anxiety Library of Live Anxiety and OCD Classes (20 hours of class replays) http://www.ATparentingSurvivalschool.com/p/library Ultimate list of helpful anxiety products: https://www.ATparentingsurvival.com/reduce-child-anxiety/  To join my private Facebook group visit: https://www.facebook.com/groups/ATparentinganxiouskids/ Interested in my AT Parenting Community Membership? Get on the waitlist: http://www.atparentingcommunity.com For a list of my books visit: https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA Join the fun on my YouTube channel: https://www.youtube.com/c/anxioustoddlers78 Other social places I hang out: http://www.facebook.com/ATparentingsurvival http://www.pinterest.com/ATparentingsurvival http://www.twitter.com/atsurvival http://www.instagram/ATparentingsurvival Hosted on Acast. See acast.com/privacy for more information.