2024-09-09
14 分钟It doesn't matter how old you are—having meltdowns is something that everyone experiences at some point. For parents, managing meltdowns in kids and teens can be especially overwhelming, as it often involves navigating intense emotions and unpredictable behavior. That is why it's important for us to understand the underlying causes of these outbursts and to develop effective strategies for handling them. By gaining insight into the dynamics of dysregulation and employing supportive techniques, we can better manage these challenging moments and provide a more stable, nurturing environment for our children. And for this episode, we will explore practical strategies for handling meltdowns effectively, discuss the importance of consistent reinforcement, and highlight resources that can support both parents and children in navigating emotional difficulties. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Join our Facebook group and connect with other parents and access valuable insights and strategies: https://drroseann.com/group