Marlie Cohen (Kale and Krunches) on bouncing forward, postpartum anxiety, and surrendering to motherhood

玛丽·科恩(《羽衣甘蓝与克鲁奇斯》)谈论向前迈进、产后焦虑和屈服于母性

We Are More Than Moms

育儿

2024-08-15

39 分钟

单集简介 ...

We’re so excited to have Marlie Cohen on the pod today! Mom of 2, fitness and motherhood content creator and founder of “Bounce Forward”, a health and fitness app for busy moms. We discuss leaning into your motherhood era: from body image, to mindset, identity and letting go of the concept of ‘going back’ to your old self. In this episode, we talk about how to embrace and surrender to this new chapter, as well as the struggles that come along the way. Marlie shares openly about her experience with postpartum anxiety, intrusive thoughts and her struggle with panic attacks and how she learned not to identify with it. This episode is packed with practical advice from a mom who experienced dark times and hopes that my sharing, you’ll feel less alone. The foundation of our platform.  Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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