Connection & Wellness ft. Dr. Matthew Lederman

联系与健康 Matthew Lederman 博士

Simple Families

育儿

2023-06-23

40 分钟

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In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most recent book, Wellness to Wonderful (together with partner, Alona Pulde) goes into greater depth to explain how connection is has a profound impact on mental and physical wellness. That's our topic today: the intersection of connection + wellness.

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