263. Perfectionist Tendencies and How to Overcome Them with Dr. Menije

263. 完美主义倾向以及如何克服 Menije 博士的指导

HERself

育儿

2024-12-09

47 分钟

单集简介 ...

Today on the podcast, we are happy to be hosting Dr. Menije, licensed Psychologist and founder of Embracing You Therapy which specializes in perfectionism, OCD, addiction, and anxiety. Dr. Menije is passionate about turning judgement into compassion, and pain into purpose. She loves helping people explore behavior changes to support their new way of thinking and utilize action goals. This episode will be a deep dive into perfectionism; the addiction to it, why it can create anxiety, and ...

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