The 'Default Parent' Dilemma: Strategies for Shifting Dynamics

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The “Default parent” seems like modern parenting terminology, but it’s a real role. It can sometimes be associated with feelings of resentment and overwhelm if it’s not communicated. I welcome Erica Djossa, the CEO and founder of Momwell and the author of Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More. We discuss:  What the default parent is, and how someone knows they’re the default parent  Why, in heterosexual relationships, have mothers taken on this role? How couples can communicate better to share the mental load and roles Connect with Erica on Instagram @momwell. Check out her new book! Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices