Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London

盆底 101:每个新妈妈都需要了解杰西卡·伦敦博士的知识

Pregnancy & Birth Made Easy

育儿

2024-12-10

32 分钟

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This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.Where to find Dr. London: InstagramFree Training for Postpartum MomPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram GET IN TOUCH! 🤩...

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