REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

重播:在第三个三个月期间让您的身心做好准备的 7 种方法!

Pregnancy & Birth Made Easy

育儿

2024-10-08

25 分钟

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If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesFree Birth Plan TemplateEpisode 175: The Evidence-Based Information You Need to Know about Real Food, Pregnancy Diets, & Pos...

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