EP 439 // Transform Your Planner into a Self-Care Tool: Track Your Mood, Energy, and Wins

EP 439 // 将您的计划表转变为自我护理工具:跟踪您的情绪、精力和胜利

SYSTEMIZE YOUR LIFE | Routines, Schedules, Time Management, Time Blocking, Business Systems, Home Organization, Cleaning

育儿

2024-11-12

20 分钟

单集简介 ...

If you've ever wondered how to keep up with not just the extra self care routines but mainly figure out to hit the basics like sleep, water, food, and exercise, then make time for this episode!  We're going to talk about using your paper planner to promote self-care, and its such a game changer! This isn't the fluffy "feel good for 5 minutes" type of self-care. This is tracking in order to implement valuable change and habits that impact your life in the best way possible. Let's bring some JOY back into using your planner! Yes planners are a productivity tool, but there's so much more that you can do with them! Can't wait to share some new ideas with you! xoxo,Chelsi Jo.   .   Resources From Today's Episode:Grab Your Horacio Planner With 20% off! www.chelsijo.co/planner 

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