2024-03-21
53 分钟It's time to get uncomfortable. This week, Dr. Tracy sits down with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host, and author of "Dying to be a Good Mother." Together, they tackle the universal challenge of embracing discomfort and leaning into fear. Heather brings a wealth of experience from her own life, sharing how her battle with stage 4 cancer and the trials of motherhood propelled her towards a life of authenticity and courage. She emphasizes the significance of energetic time management, acknowledging fear in the body, and making conscious choices towards self-care and personal fulfillment. This conversation is a powerful reminder of the transformative potential of facing discomfort head-on, offering listeners actionable insights for living more aligned and purposeful lives. You can follow Heather on Instagram, visit her website and listen to her podcast! A special thank you to our incredible sponsors for making this show possible! Factor – Head to factormeals.com/INYS50 and use code INYS50 to get 50% off Links: Ready to deepen your connection? Download my 100 Questions! Want your questions answered on the show? Submit them here! You can now order my new book “I Didn’t Sign Up for This” here! Ready to learn how to repair? Save now! Grab my REPAIR workshop Looking to improve your relationship? Join me in my online program, Be Connected Learn more about your ad choices. Visit megaphone.fm/adchoices