293 - Holding the Calm: The Secret to Resolving Conflict and Defusing Tension with Hesha Abrams

293 - 保持冷静:与赫莎·艾布拉姆斯解决冲突和缓和紧张局势的秘诀

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

育儿

2024-10-18

44 分钟

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Have you ever said to yourself “I wish I could get a do-over”? Especially when it comes to how you handled conflict or snapped at your kids?Enter Hesha Abrams - a fellow attorney, mediator and expert in high-stakes conflict. In discussing her new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension, Hesha teaches us how to navigate conflict in the moment all while holding onto the calm we need to resolve it. One of her core tenets is that each of us holds the powe...

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