282 - Burnout Trifecta: 3 Personality Traits that Are Draining Your Energy

282 - 职业倦怠三连胜:耗尽你能量的 3 个性格特征

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

育儿

2024-09-10

25 分钟

单集简介 ...

Ever catch yourself trying to keep everyone happy or feeling like no matter what you do, it's never *quite* good enough? Yeah, you're not alone. In this episode, we’re diving into some of the common personality traits that might be driving your burnout without you realizing it.These traits aren't who you are at your core—they're protective strategies you've picked up along the way to deal with life's pressures. You’ll see how these behaviors sneak into your day-to-day life and why they’r...

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