How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45

《我的轻松之路》中的艾玛如何改善怀孕期间的心理健康 EP。 45

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

育儿

2024-07-08

40 分钟

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Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers:Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during ...

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