What No One Talks About: Baby Sleep, Self-Worth, And Periods With Ashley Greene

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Who else loves the Twilight movies? Jess and Scott watched the movies together when they were dating, and today, they talk with one of their favourite actresses from this series, Ashley Greene! In this raw and revealing episode, Ashley opens up about her journey to motherhood and the importance of reparenting yourself first. She openly talks about the challenges of postpartum, like the pressure to get your baby to sleep through the night. Jess and Ashley dive deep into the internal work she did to regulate her emotions and break negative cycles before having her daughter. Ashley also gets candid about the challenges of balancing a thriving career with being a present mother and learning to let go of perfectionism. Ashley and Jess also talk about women's health, periods, and how to raise daughters to feel no shame about their bodies. At the end of the episode, Scott and Jess talk about raising their daughters and how Scott can talk to their girls about periods! Hear more from Ashley Greene on Instagram [https://www.instagram.com/ashleygreene/], and check out Hummingway [https://www.instagram.com/ourhummingway/], her company focused on education about reproductive and hormonal health. Send us an email at podcast@robotunicorn.net to share how you've started teaching your kids about periods! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN. [https://nurturedfirst.com/courses/] Learn more about the Solving Bedtime Battles course here [https://nurturedfirst.com/courses/solving-bedtime-battles/]. Credits: Editing by The Pod Cabin [https://thepodcabin.com/] Artwork by Wallflower Studio [https://www.wallflowerstudio.co/] Production by Nurtured First [https://nurturedfirst.com/]