'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity

“普通饮酒者受苦最深!” 安迪·拉梅奇谈酒精如何窃取我们的时间和生产力

Slo Mo: A Podcast with Mo Gawdat

心理健康

2024-07-06

1 小时 13 分钟

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Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retire early from football due to injury4:30 Reinventing yourself after hardship11:25 What is your biggest question to yourself right now?14:44 Removing alcohol increases productivity 18:00 Mo's father gave him a...

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