Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting

斯科特·米尔斯:“什么都不做也没关系!” 不要因为休息而感到内疚

Happy Place

心理健康

2024-12-05

54 分钟

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How quickly does your social battery drain? Do you know what you need to do to recharge it? Broadcaster Scott Mills admits he’s worked too hard and not relaxed enough in the past, but that’s all changing now...   This episode is brought to you by British Airways Holidays, so Scott tells Fearne what he now does to take his holidays more seriously, including locking his phone away because – spoiler – nothing bad happens when you properly switch off from the world!   Scott has advice if you feel like it’s too late to meet the love of your life... He reflects on his recent wedding, as well as revealing how the grand gesture of a helicopter ride in the early days of dating nearly ruined the whole relationship! How would you cope if you felt a relationship was moving a little too fast, or too slow, for you...?   Plus, is it Fearne or Scott who reckons they were ‘The White Wine Queen’ during their chaotic Radio 1 days? They both think about when habitual drinking becomes problematic.   If you’re ready to take your holidays more seriously, head to BA.com/holidays   If you liked this episode of Happy Place, you might also like:   Rylan   Jason Donovan   Will Young Hosted on Acast. See acast.com/privacy for more information.

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