Enjoy this soul-nourishing conversation with Tracee Stanley, author of the bestselling books “Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity” and “The Luminous Self: Sacred Yogic Practices & Rituals to Remember”. In today’s episode Tracee and I discuss: What is true Self (capital S) Reclaiming your personal power The ritual of mind mapping Ancestral work How forgiveness is one of the most potent tool for healing Plus what Tracee is currently learning You can learn more about Tracee and her work here: https://www.traceestanley.com/ Enjoying TMR? Be sure to rate, review, and subscribe. Join our Substack community for more- https://themorningritual.substack.com/ Advertising Inquiries: https://redcircle.com/brands