194. Restructuring Our Holiday Routines

194. 调整我们的假期安排

Real WW Talk

心理健康

2024-11-02

33 分钟

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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀How do you deal with changes in routines as we move into the holidays. What happens when you get into the swing of things and then the holidays hit! Today we are discussing how we handle those routine shifts and help ourselves stay focused during this busy season._______The content presented is for educational and information purposes only. It is not intended as a substitute ...

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