For Natalie a "Rock Bottom" was not required to break up with alcohol.

对于娜塔莉来说,与酒精分手并不需要“最低谷”。

Sober Motivation: Sharing Sobriety Stories

心理健康

2024-06-20

1 小时 0 分钟

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In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life. More Information on SoberLink: https://soberlink.com/recover Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof Donate the Support the podcast: https://buymeacoffee.com/sobermotivation 00:00 Introduction to Season Three 00:28 Natalie's Early Life and Upbringing 01:22 College Years and Pageant Life 02:06 Entering the Workforce and Social Drinking 06:22 Marriage and Mommy Wine Culture 07:44 First AA Meeting and Continued Drinking 09:58 COVID-19 and Wine Side Hustle 14:10 Moderation Attempts and Realizations 16:26 Breaking Up with Wine and Embracing Sobriety 19:56 Immersing in the Sober Community 29:32 Reflecting on the Journey 30:11 The Turning Point 31:00 Embracing Sobriety 31:48 Navigating Social Dynamics 35:32 The Impact of Alcohol on Health 37:04 Support Systems and Community 41:36 Personal Growth and Transformation 48:56 Balancing Sobriety and Life 56:51 Final Thoughts and Encouragement

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