For Saz moderating her alcohol intake never worked. Quitting completely was the answer.

对于萨兹来说,控制饮酒量从来没有奏效。 彻底戒烟就是答案。

Sober Motivation: Sharing Sobriety Stories

心理健康

2024-05-11

1 小时 6 分钟

单集简介 ...

In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast. ----------------------- Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/ Donate the support the show: https://buymeacoffee.com/sobermotivation Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual  

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