Episode 64: Why We Compare Ourselves To Other People

第64集:为什么我们将自己与其他人比较

SelfHealers Soundboard

心理健康

2022-11-14

28 分钟

单集简介 ...

Comparison is our natural human behavior. It’s how we make sense of our place in the world and determine if we can safely interact with people. It can become an issue when we chronically use comparison to get external validation. Or, to confirm core beliefs from childhood that we’re not good enough. In this episode, we talk about how to reframe comparisons and how to create a secure base within yourself so comparison isn’t your sole focus. NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:...

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