374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

374. 过度独立——你的应对机制/创伤反应。 如何将其转变为健康的独立

Do You F*cking Mind?

心理健康

2024-11-10

43 分钟

单集简介 ...

This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around. Brain fact : Motion sickness  See omnystudio.com/listener for privacy information.

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