ADHD breakups: Impulsive texts and overthinking regrets

多动症分手:冲动的短信和过度思考的遗憾

MissUnderstood: The ADHD in Women Channel

心理健康

2024-11-21

31 分钟

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Sometimes, romantic relationships just don’t work out. And breaking up with someone can be really tough — including having the breakup conversation. With ADHD, overthinking, people-pleasing, and rejection sensitivity can make it even harder.  This week, ADHD coach and author of “I Don’t Hate My Ex-Husband” Jess DuBose visits “Sorry, I Missed This.” Listen to learn how to check in with yourself about your relationship, and some tips to help you through a breakup conversation. 

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