Tips from an ADHD Coach: The downsides of “making it work”

多动症教练的建议:“让它发挥作用”的缺点

MissUnderstood: The ADHD in Women Channel

心理健康

2024-10-15

16 分钟

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People may assume that an ADHDer doesn’t struggle with something because it looks easy from the outside. Though they may be feeling challenged, they’re masking, or “making it work,” to get something done.  ADHD coach Jaye Lin reacts to a quote about how “making it work” can lead to anxiety and depression. It can also make it easy to dismiss your own needs for support and accommodations. Listen for some tips that can help.

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