2024-10-01
15 分钟People with ADHD sometimes put off doing things because it feels like too much with “everything else” going on. But, when “everything else” stops and we have free time to do whatever we want, it can also make us unproductive. ADHD coach Jaye Lin talks about what happens when the chaos stops, but we still can’t get things done. Listen for some tips on how to get just the right amount of stress to actually be productive.