Tips from an ADHD Coach: Identity after an ADHD diagnosis

ADHD 教练的提示:ADHD 诊断后的身份

MissUnderstood: The ADHD in Women Channel

心理健康

2024-09-03

15 分钟

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After getting an adult ADHD diagnosis, a lot of emotions can come up. And questions about who you are as a person, and what to do next — like, have I been masking my whole life? Will people close to me still like me if I change? ADHD coach Jaye Lin reacts to a quote on questioning who we are after finding out we have ADHD. Listen for some of Jaye’s own story about navigating her identity, and some reassurance that we are all of our layers. 

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