2024-08-29
37 分钟Workplace relationships can be challenging for anyone. But for people with ADHD, trouble with working memory, self-control, emotions, and more can make professionalism even more confusing. Executive and ADHD coach Farah Jamil visits the show to clear up some common mysteries, like, how do I speak up for myself? And, what do I do when I’ve made a mistake? Listen for her answers, and some great tips to keep in your back pocket. Timestamps (03:38) What does Farah do as an executive coach and ADHD coach? (06:57) Recognizing that it’s OK not to have all of the answers at work (09:40) How can ADHD affect collaboration in the workplace? (11:01) The What, the How, and the Why (13:03) How can ADHD affect communication in the workplace? (14:56) Feeling socially awkward at work (17:15) How to start identifying your needs (19:36) Conflict in the workplace (21:43) Communication strategies (25:28) How can we take ownership of our mistakes? (31:12) Fear of success (34:37) Where you can find Farah To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org We love hearing from our listeners. Email us at sorryimissedthis@understood.org.