Tips from an ADHD Coach: Analysis paralysis

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Making decisions is a complex process that uses a lot of executive function skills. This can be especially difficult for people with ADHD and can lead to “analysis paralysis,” or getting stuck on making a choice. ADHD coach Jaye Lin reacts to a quote on analysis paralysis from Emily’s “ADHD Aha!” podcast episode. Listen for some tips and tools that can help you unfreeze and act.