666 4 Simple Gratitude Practices to Find Joy Even When Life Feels Heavy

666 4 种简单的感恩练习,即使生活感到沉重,也能找到快乐

The Terri Cole Show

心理健康

2024-11-26

20 分钟

单集简介 ...

Do you find yourself doomscrolling more than ever? Does the news of what’s happening in the world negatively impact your mental state? Do you focus more on what’s wrong, making you feel like nothing is right? Whether you’re looking at the whole world or your corner of it, if the answer is yes, this episode is for you. I’m talking all about the transformative power of gratitude, how it can impact what happens in your life, and some strategies you can use to create more of it. Read the show notes for today's episode at terricole.com/666

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