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410 How to Stop Worrying If People Are Judging You (A Compassionate Approach)
410 如果人们在评判你,如何停止担心(富有同情心的方法)
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
心理健康
2024-11-18
21 分钟
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In this episode, Kimberley Quinlan shares practical tools and mindset shifts to help you stop worrying about being judged and embrace authenticity.
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