408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)

408 如何克服对医疗程序的恐惧(治疗师指南)

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

心理健康

2024-11-04

18 分钟

单集简介 ...

In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing the fear of medical procedures, such as needle and blood phobias. Drawing from both professional expertise and personal experience, she shares actionable tips to help listeners confront their fears with compassion and resilience. Learn how to turn anxiety into a manageable experience and feel empowered through the process.

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