Rational Emotive Behavior Therapy w/Dr. Debbie Joffe Ellis | Ep 306

理性情绪行为疗法 w/Dr. 黛比·乔菲·埃利斯 | 第306集

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

心理健康

2024-12-04

45 分钟

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Send in a question or comment via text.Want to know more about Rational Emotive Behavior Therapy (REBT) and how it might be applied in your situation? Join us this week for insights from the world-renowned therapist Dr. Debbie Joffe-Ellis as she guides us through the origins, core concepts, and application of REBT. Discover how this pioneering cognitive behavioral approach can help you reshape your perceptions and beliefs, offering a path to recovery from anxiety disorders like panic di...

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