Anxiety Recovery: Learning To Trust Your Body Again | Ep 304

焦虑恢复:学会再次相信你的身体| 第304集

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

心理健康

2024-11-06

26 分钟

单集简介 ...

Send in a question or comment via text.Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make you feel as disconnected from your body as a chronic illness might? Discover the surprising parallels between the two as we unravel the complex relationship anxiety sufferers have with their physical selves. This week on The Anxious Truth we're talking about how anxious people learn to fear their bodies, and lose tr...

单集文稿 ...

该单集暂无文稿,联系我们制作?