As the seasons change, so do our routines—and this week, the Samis are diving into all the ways they’re leaning into the cozy vibes of winter. From intentional movement and holiday decor to comfort food favorites and self-care rituals, they’re sharing how to make the most of this slower, snugger season. Plus, they’ll remind you that it’s totally okay to slow down, say no, and soak up those hygge vibes. So grab your coziest blanket, light your favorite candle, and tune in—it’s time to embrace everything we love about winter! Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! Half baked harvest Sniff candle: click here! A floral garland: click here! Bone broth: click here! Kroma wellness broth: click here! Clear stem hydraberry mask: click here! Oura ring: click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Take proactive care of your vaginal health and head to OPositiv.com/TRANSFORM or enter TRANSFORM at checkout for 25% off your first purchase. Visit DrinkCulturePop.com and use code TRANSFORM at checkout for 20% off your first purchase. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRANSFORMPOD and get on your way to being your best self. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.