Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empower you to be the CEO of your own health journey. Discover how you can take charge of your health, learn about the differences between Western and alternative medicine, and uncover the secrets of inflammation. They also discuss the foundations of health and explore how everyday toxins and stress can impact your well-being. Whether you’re curious about optimizing your health or looking for simple, actionable tips to feel your best, this episode is packed with valuable insights that will leave you inspired and ready to take action! Get limited early access to Function and skip the 300,000 person waitlist - https://www.functionhealth.com/a/transform Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit Smartmout.com/transform to snag a special discount on your next purchase. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRANSFORMPOD and get on your way to being your best self. Get 10% off your first order site wide with code TRANSFORM at OSEAMalibu.com. Check out novoslabs.com/transform and use the code “transform” at checkout to get 10% off your first month’s subscription. For an exclusive offer, go to bioptimizers.com/transform and use promo code TRANSFORM during checkout to save 10 percent. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.