Resilience Through Mindfulness, with Eve

夏娃通过正念增强韧性

Radio Headspace

心理健康

2024-12-04

8 分钟

单集简介 ...

Eve offers listeners strategies for finding peace and balance in the face of uncertainty. Drawing from mindfulness practices, she shares ways to stay grounded and calm during challenging times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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