Protect Your Anger

保护你的愤怒

In The Light with Dr. Anita Phillips

心理健康

2023-03-13

1 小时 2 分钟

单集简介 ...

We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author, Kobe Campbell returns to In the Light to illuminate the relationship between anger, trauma, and reclaiming our self-worth.

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