Thirty-Second Dance Party

三十二舞会

In The Light with Dr. Anita Phillips

心理健康

2021-10-04

44 分钟

单集简介 ...

In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is packed with tools to increase your wellbeing–physically, emotionally, and spiritually–even under pressure and W.E. are here for it!

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