288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD

第288章 我还以为吃药是作弊呢! 患有多动症的成年人的自我激励和任务启动

I Have ADHD Podcast

心理健康

2024-11-05

52 分钟

单集简介 ...

Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis. Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings. Together, Liz and I explore the role of medication, community support, and structured routines that incorporate mindfulness and movement to boost motivation. We’ll tackle misconceptions linking ADHD with laziness and ad...

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