276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke

276 从自我破坏到勇敢表达:对话非洲布鲁克

I Have ADHD Podcast

心理健康

2024-08-13

1 小时 6 分钟

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I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society.In this episode, Africa and I explore the evolutionary roots of societal pressures to conform and the vital importance of brave expression and embracing nuance, especially amidst the increasing intol...

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