271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk

271 前好女孩:最近的多动症诊断、围绝经期以及如何停止避免与萨拉·菲斯克的艰难对话

I Have ADHD Podcast

心理健康

2024-07-09

1 小时 2 分钟

单集简介 ...

In today’s episode, I’m joined by the woman who trained ME as a coach, the incredible Sara Fisk. Sara helps people pleasers stop avoiding difficult conversations, and let me tell you, we GET INTO IT on this episode. From understanding ADHD symptoms in adulthood to dealing with perimenopause, this conversation covers it all. We also explore the concept of being an “ex good girl,” focusing on self-care and moving away from people-pleasing behaviors. Sara shares her reflections on her Mormon upb...

单集文稿 ...

该单集暂无文稿,联系我们制作?